Whether it’s your religion, your sense of self, your connection with the universe, spirit is part of what makes you – YOU. We believe SPIRIT matters and here we share ways to connect with yourself, things that can help you gain a greater sense of self and connection as well as tips and advice.

After all, health and well being is a combination of mind, body and spirit. Here we share stories or information intended to make you feel more aligned and more aware.

We talk to the best experts, most informed advocates and those who have experienced, or learned from their spiritual paths, awakenings and experiences in the hopes of passing that onto you and making your world a little brighter and better.

Here you’ll find advice, and stories of women in relationship with themselves and how they got there.

Want to contribute a HER Spirit Matters feature, or be considered? Please click here to learn more. Meanwhile, check out what’s below and live a little healther for it.

Some of our favorite and most recent “HER Spirit” stories are below